Get help
Having a bad night?
We are a club, not a clinic, and we are not around at 3am. These people are, they are free, and they are very good at this.
If someone is in danger right now, call 999.
Samaritans
116 123Free, 24 hours
Website for Samaritans (opens in a new tab)CALM
0800 58 58 585pm to midnight
Website for CALM (opens in a new tab)Shout
Text SHOUT to 85258Free, 24 hours
Website for Shout (opens in a new tab)NHS urgent help
111, option 224 hours
Website for NHS urgent help (opens in a new tab)
If things feel too much, you do not have to wait for a session or for us to call back. Every service below is free and confidential.
If someone is in danger right now
Call 999, or go to your nearest A&E.
Talking to us
If you would like one of the people who run the club to get in touch, use the talk to us form. It is private, and we will get back to you, but nobody reads it overnight.