Self Invested Men · Men's health & wellbeing
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6 weeks, Thursdays

Back on your feet

A gentle return to moving after illness, injury, surgery, or simply a long stretch of doing nothing. Physio led, no heroics.

A gentle return to moving after illness, injury, surgery, or simply a long stretch of doing nothing. Physio led, no heroics.

The 6 sessions

  1. Thursday 29 October11:00 to 12:00, Community gym
  2. Thursday 5 November11:00 to 12:00, Community gym
  3. Thursday 12 November11:00 to 12:00, Community gym
  4. Thursday 19 November11:00 to 12:00, Community gym
  5. Thursday 26 November11:00 to 12:00, Community gym
  6. Thursday 3 December11:00 to 12:00, Community gym